Ma'amoul's Gym
Building Better Bodies
About Us
Our Philosophy and Approach
We are passionate about helping you through personal training and yoga services. Our experienced Personal Trainer, Matt Godina, has been training clients since 2006. During his time in NYC, he trained the likes of Zoe Kravitz and Alexander Wang, and was one of the top Equinox trainers in the country. His knowledge and skills are vast and deep and cover many modalities. Yoga is led by his wife Lia Allen who has been teaching since 2009 and is known for her fun vinyasa classes and flexibility training. They started this little gym and named it after their son's nickname, Ma'amoul, which is an Arabic date cookie.
Our Services
Personal Training
Customized Workout Plans
Our personal training programs are designed to meet your individual fitness goals. From weight loss to muscle gain, we tailor workout plans to suit your needs and preferences, ensuring effective results and a healthier lifestyle.
Yoga Classes
Mind and Body Harmony
Join our yoga classes to experience the perfect blend of physical exercise and mental relaxation. Lia will guide you through various poses and breathing techniques to improve flexibility, strength, and inner peace.