Ma'amoul's Gym
Located in Bend, Oregon, our mission is to empower you to live a healthier, stronger life.
Building Better Bodies
We specialize in helping people 40 and older to achieve their fitness goals through isometric workouts and personalized strength training.
About Our Studio
Philosophy and Approach
At Ma’amoul’s Gym, we cater exclusively to individuals aged 40+ who want to stay active, strong, and injury-free. Our fitness studio features isometric exercise equipment and training programs designed to enhance mobility, strength, and longevity. The fitness studio is named after their son's nickname, Ma'amoul, which is an Arabic date cookie, both delicious and nutritious.
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Matt Godina, owner and lead trainer, brings over 18 years of experience to every session. As one of the top Equinox trainers in NYC, Matt has worked with high-profile clients like Zoe Kravitz and Alexander Wang.
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Matt’s personalized approach ensures that every client receives workouts tailored to their needs—whether you’re recovering from an injury or striving for peak performance.
Our Services
Strength Training
Personalized Workout Plans
Our personal training programs are designed to meet your individual fitness goals. From weight loss to muscle gain, we tailor workout plans to suit your needs and preferences, ensuring effective results and a healthier lifestyle.
Isometric Workouts
Isometric Training for Mobility and Strength
Tailored routines that maximize results while minimizing strain. Much of the research that supports the benefits of “strength training” actually refers to isometric strength: the ability to generate force without movement. That's what we focus on at Ma'amoul's Gym for long-term wellbeing.
Ben M, OR
“Isometric training with Matt is a great strength-builder. A different type of challenge than previous types of training that I found both effective and supportive in my daily life."
Sana P, NY
"“Matt is a no-nonsense results guy and he is serious about getting his clients in whatever type of shape they aspire to be in. He cancelled all of the myths around women and heavy weights while simultaneously changing my mental and physical health."”
Francis L, OR
“Isometric workouts with Matt supported my recovery through injury, and help me focus on building a strong foundation to perform recreation sports for longevity.”